Blog posts November 2021

Massage Therapy to treat various ailments

While many people are familiar with massage, they don't know much about the benefits it can provide. Massage is the gentle manipulation of soft tissue throughout the body. Massage techniques that are common are applied with fingers, palms and elbows, shoulders, forearms or even a hand-held device. M…

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Swedish massage uses long swings

Swedish massage is among the most popular massage techniques across the globe. It's sometimes described as an old-fashioned massage. The goal of the technique is to induce relaxation by releasing chronic muscle tension through massage strokes. Swedish massage can be utilized prior to or following ma…

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